The low carb salad … I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living. Let us know what you think, rate this recipe! Let the pressure release naturally for 5 minutes and then do a quick release. Thank you Larisa, I'm glad you liked it! When done, remove from the heat and place in a bowl filled with cold water. This healthy egg salad is made extra creamy from the addition of avocado. Do you like this recipe? Keto Egg Salad With Avocado. It’s super versatile and you can even add in bacon and avocado! Squeeze lemon juice over both halves of the … If you make hard-boiled eggs as part of your weekly meal prep (or if it’s after Easter and you’re looking for ways to use up hard-boiled eggs), try this Keto Egg Salad Recipe ! The avocado will become creamier the more you stir and coat the eggs. OMG. I made this egg salad with dill, because I just love the way fresh dill brightens things up. Each serving comes out to be 271.28 Calories, 23.68g Fats, 2.13g Net Carbs, and 10.5g Protein. Season with salt, black pepper and dill, to taste. Print Recipe Pin Recipe. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. Cover bowl with cling wrap and refrigerate for an hour or serve immediately. Run under cold water and break off the shells. I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. It’s the perfect combination of egg, avocado and mayo. Share 28. To keep the avocados from turning as long as possible, squeeze an extra bit of lemon juice over the top of the mixture and press plastic wrap directly onto the egg salad. This recipe is delicious! If you want to use it as a dip, use pork rinds instead of potato chips. Stir in some chopped pickles or make your egg salad with relish. Chop up onion. So tasty and delicious! Add avocado, crème fraîche – if using, salt and pepper. You might not think of avocado and egg salad as a combination that goes together, but it … You could go with a Mexican vibe really easily here by replacing the dill with cilantro and the lemon with lime. Spicy Deviled Eggs: Basically a jalapeno popper in egg form. I also used a touch of mustard. To boil eggs in an Instant Pot, place 1 cup of water in the liner and add in as many eggs as you like in a single layer. With protein-packed ingredients like tuna, egg, and avocado, this recipe is a Keto-lover’s dream! Avocado has a lot more of a hearty flavor and is quite creamy. I’ve never made egg salad before and that’s what I found worked best because it doesn’t take long and the shells don’t stick to the egg. Step 1. Eggs in the pressure cooker – who would have thought. This quick keto avocado and egg salad with crunchy dill pickles is the perfect keto-friendly lunch. Tips: Conversion Table Share it with your friends! Total Time: 13 minutes. Calories from carbs 7%, protein 16%, fat 77%. Pin 9. This egg salad is also a great picnic or potluck dish since it can be prepared in advance, is transportable, easily scales to a large amount, and is suitable for a variety of diets including vegetarian, dairy-free, gluten-free, low carb, keto… I also stirred in some red onion for crunch. Stir well to combine the mixture. Complete Keto Diet Food List: What to Eat and Avoid on a Low-Carb Diet, Recipes for Intermittent Fasting (OMAD & TMAD). Wow what a great salad. Really good!. Egg salad sandwiches were a frequent occurrence in my childhood and even today I find they make a quick and easy lunch on the go. Course: Dinner, Lunch, Main Course. Add a good pinch of salt. Avocado egg salads are showing up on all the fancy restaurant menus these days for their healthy and beautiful presentation! Now you’ve got an avocado chicken salad! 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